Innovative form of resistance and core stability training.Combine strength training with functional training.
Ideal for all fitness levels, males and females of all ages.
Made from heavy duty PVC vinyl.
Can be used indoors and outdoors on any surface.
Sand bag is filled to a specified weight.
Weighted bags are a totally new and innovative form of resistance and core stability training. They combine resistance training with medicine ball training, kettlebells, dumbbells and core training. Weighted bags combine strength training with functional training and are ideal for all forms of fitness training. Weighted bags are easy to store and transport so they are ideal for field based training.