Tight, secure fit prevents shifting while running and jumping.
Unisex vest holds 32 weights, with a total weight of 24kg's. Weights fit tightly inside the vest so they don't interfere with training. The pouches have a zip closure so that the weights do not fall out while exercising.
Weighted vest is supplied with 12kg weights.
Dimensions are 57 cm across and 70 cm in length.
12kg & 24kg weight vest dimensions are the same. Only difference is the amount of weights you are supplied with.
Will fit Bulkier individuals better than those with a smaller/petite frame.