The Fizique wooden wobble board has a 40cm diameter and has been designed to help treat and prevent knee and ankle injuries. The wooden wobble board can also be used to help improve balance.The wobble board is suitable for all ages and will reduce rehab time and the risk of re-injury.
Use the wooden wobble board to help improve your balance and core strength as well as aiding in the recovery following a sprained ankle and ankle surgery. The wooden wobble board can also be used following a knee injury as well as knee surgery.
The circular design of the wooden wobble board allows movement through 360 degrees of motion, which helps to improve joint motion and challenges your body's ability to perform complex movements. By regularly using the wobble board for balance training at home you can greatly enhance your recovery from injury.