Tight, secure fit prevents shifting while running and jumping.
Unisex vest holds 32 weights, of either 500g or 750g, inside the vest so they dont interfere with training. The pouches can hold up to 750g each and have a zip closure so that the weights do not fall out while exercising.
Maximum weight vest can hold is 24kg. Sold without weights, weights can be purchased individually.
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Good value for money. It has a nice tight fit as advertised. The only reason I did not give 5 stars is because the compartments for the weights have stitching that seems to be a little bit weak in the sense that when I was putting weights in the compartments, the top 2 stitches came loose but the weights do still sit securely. Besides that, I am very pleased with this product and with the professional and friendly service of the staff.
Very sturdy and able to take the beating of my workouts. Has 32 pockets and if you use 1 kg bags the it takes up to 32 kg.