Mini-Bands can be used anywhere! Perfect for on the field, in the gym at home or while travelling.
FIZIQUE mini bands can be used for both upper and lower body exercises.
Using the mini bands for dynamic warm up, helps to target the hips and shoulder joints.
These mini bands can also be used in conjunction with other exercises for a full upper and lower body exercise routine.
Available in 6 resistance levels - This set includes 1 of each resistance level.
Bands measure 5cm X 48cm circumference. The thickness of the band varies according to the colour / resistance level of the band.
Yellow - Extra Light
Red - Light
Green - Medium
Blue - Medium Heavy
Purple - Heavy
Orange - Extra Heavy