Human Kinetics

  • Bigger, Faster, Stronger

    Bigger, Faster, Stronger

    Bigger Faster Stronger (BFS) is the premier performance program for high school and college sports. BFS and the book Bigger Faster Stronger have led teams to more than 500 state...

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  • Build It So They Can Play

    Build It So They Can Play

    Product Description Brimming with practical ideas, Build It So They Can Play assists physical education teachers, caregivers, and play group and recreation leaders in building adapted equipment...

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  • Complete Guide to Foam Rolling

    Complete Guide to Foam Rolling

    Foam rolling may be one of the best kept secrets in sport, training, and fitness. Proven to stimulate blood flow, prepare muscles, improve mobility and flexibility, initiate the recovery process, and...

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  • Core Assessment & Training

    Core Assessment & Training

    Product Description Our understanding of the importance of core health for injury prevention, athletic performance, and rehabilitation grows each day. Make sure you can offer your clients safe and...

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  • Developing Agility & Quickness

    Developing Agility & Quickness

    The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to...

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  • Developing Endurance

    Developing Endurance

    Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to...

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  • Developing Power

    Developing Power

    Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. In Developing Power, you’ll find...

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  • Developing Speed

    Developing Speed

    Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing...

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  • Developing The Core

    Developing the Core

    Elite-level athletes take great pride in their fitness and physical strength. You can’t help but notice the muscular legs or well-defined arms. However, whether they are known for a powerful...

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  • Dynatomy Book


    This title deals with the wonders of human movement and applied anatomy. "Dynatomy: Dynamic Human Anatomy with DVD" is intended for students of human performance who have an understanding of human...

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  • Eat, Lift, Thrive

    Eat, Lift, Thrive

    Eat healthy. Exercise. Be happy. It sounds easy enough, so why is it so difficult? Because as millions of women know, it’s not easy. There are challenges and obstacles, and health programs are...

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  • Fitness Illustrated

    Fitness Illustrated

    Tired of the same old fitness advice? You know the drill: Eat less, exercise more, and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you...

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